quality of life high, people pay more attention to health more, all kinds of care aerobics, massage also emerge in endlessly. In fact, for men, in order to enhance the health , focus on the following four points can be.
man two points: Zusanli and kidney Yu fortunately
at first the big hole is male, located outside the knees eyes straight four horizontal refers to the place. This is one of the important acupoints can prevent and cure many kinds of diseases, physical fitness. Regular massage, can Buzhongyiqi, spleen and stomach, invigorating the kidney and strengthening yang, for the treatment of male erectile not hard, "
Shenshu acupoint massage effect is more, a good point. It is in the second waist lumbar spinous process, next to open an inch and a half, invigorating liver and kidney, replenishing essence of function, can treat spermatorrhea, erection problems, enuresis, back pain, Yaoxisuanruan, dizziness, tinnitus, etc..
method of massage: massage the most simple method, the best effect. Such as make a fist, index finger to the first knuckle back as the focal point, or hand unfold naturally, with the thumb pulp as the focal point, in a selected point on circle rubbing.
each acupoint massage 3 to 5 minutes, or to the left circle 20 times, then to the right circle 20 times, sooner or later each do a.
Qihai and Guanyuan is another two important points of health
of the two points in the lower abdominal midline. Massage the former with Qi Yang, Tiaojing Gujing effect, can assist the treatment of male enuresis, erect not firm, seminal emission, spermatorrhea etc.. The latter can massage treatment of href= "